Monthly Archives: April 2011

Easter Outings

Happy Easter everyone. Whatever this day is to you, I hope you spent it with great people and enjoyed good food and cheer. My fam-damily took our Easter picnic on the road to a wonderful spot near and dear to … Continue reading

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Knitting Photoshoot

AT LONG LAST!!! Well, slap my face and call me Shirley, but it finally happened, just four months later than I planned: Laminaria. My mother was gracious enough to accompany me down to the old town landing near my childhood … Continue reading

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A glimpse…

…of what’s to come… Hopefully the sun will cooperate and I’ll have some sexaaay new Laminaria photos for you all. Until then, use your imagination!

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Spring!!!

We ran outside yesterday in our CrossFit WOD. Can’t say as I’d ever thought I’d be excited to do 400m sprints again, but I truly missed stretching my legs, I guess. And my legs certainly needed to be stretched, since … Continue reading

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Um, ok…

So. I had this long, complicated explanation for what I did today at CrossFit all laid out here in the blog. I explained the 5/3/1 protocol; I calculated 1 rep max of back squats, then 70, 80, and 90%; talked … Continue reading

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Seriously????

Haha. Very funny, Mother Nature. A snowstorm on April Fool’s day, surely you must be jok- Oh. Okay then. Well played, Mother Nature. A little on the nose, though, perhaps? Yesterday I did wall climbs in a workout for the … Continue reading

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